ULTIMATE ROAST BEEF | You've been doing it wrong ─ Food Busker

Roast beef is the king of meals and heres my ultimate roast beef. Getting roast beef right can be tricky, but follow my tips and your beef
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will be the ultimate roast beef of all time. Let me know in the comment box below what you think of my tips and recipe and what you think it scores out of 10. Try the recipe out and share your attempts on social media.

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1. Take the joint out of the fridge a minimum of 40 minutes before cooking, these instructions are for a 4 kg rib of beef

2. Pre-heat oven to 230C. Massage the whole joint with veg oil and then season with good salt, freshly cracked pepper and mustard powder. Drop on a tray of shallots, garlic and thyme

3. Cook on this high heat for about 30 minutes, until the meat is well-browned and sizzling in the pan.
Then turn the oven down to 160C and cook for 10 minutes per 100g at 160C for very pink meat, 12- 15 for medium rare.

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