Whole Grain and Coconut Flour Crepes ─ EatNowCryLater

These are a new favorite in our house! We fill these with whipped cream and fresh fruit, but you are more than welcome to add a slather of nutella in these, or even drizzle with some chocolate sauce, too!

INGREDIENTS:

3/4 cup of whole milk

3/4 cup of cold water

1 cup of white whole wheat flour

1/3 cup of coconut flour

3 large eggs

4 Tablespoons of avocado oil (sub for any oil or unsalted, melted butter)

2 teaspoons of vanilla extract

1/2 teaspoon of salt


YOU WILL ALSO NEED:

whipped cream

fresh berries

bananas

nutella

chocolate syrup

powdered sugar

coconut oil spray


INSTRUCTIONS: Add all of your ingredients into a blender and pulse until smooth. Stop blender at least once and make sure you scrape the sides. Place batter into the fridge and allow it to rest for at least 2-3 hours, but preferably, overnight.

Into a hot skillet on medium heat, spray some coconut oil spray. LIFT the skillet up and off of the heat source, pour in some batter (about 1/4 cup at a time), and swirl the batter around until it's an even layer. Cook crepe for about a minute, or until edges begin to look dry. Flip over and continue to cook for about 20 more seconds or until done. Repeat with the rest of the batter.

*You do not have to keep spraying the pan with coconut spray before you make each crepe as long as you're using a good, non stick skillet.


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