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Here is what you'll need!
1 Rotisserie Chicken, 4 Lunches
INGREDIENTS
1 rotisserie chicken, shredded
Chicken Ranch Wrap
Servings: 1
INGREDIENTS
1 whole wheat tortilla
2 slices provolone cheese
1 leaf romaine lettuce
½ cup shredded chicken
6 cherry tomatoes, sliced in half
2 tablespoons ranch dressing
PREPARATION
1. Place two slices of provolone on a whole wheat tortilla, followed by lettuce, shredded chicken, sliced tomatoes and ranch dressing.
2. Roll into a wrap and place in a reusable container with fruits and veggies for sides.
3. Enjoy!
Zesty Chicken Pasta Salad
Servings 1
INGREDIENTS
1 cup cooked bowtie pasta
½ cup shredded chicken
¼ cup cucumber, diced
¼ cup celery, diced
¼ cup sliced black olives
6 cherry tomatoes, sliced in half
½ cup carrots, julienned
3 tablespoons Italian dressing
PREPARATION
1. In a bowl, combine pasta, chicken, cucumber, celery, black olives, sliced tomatoes, carrots, and Italian dressing.
2. Mix well and pour pasta salad into a reusable container. Pack with fruits and veggies for sides.
3. Enjoy!
Chicken Salad Sandwich
Servings 1
INGREDIENTS
½ cup shredded chicken
2 tablespoons celery, diced
1 tablespoon white onion, finely diced
6 cherry tomatoes, sliced in half
2 tablespoons apple, diced
3 tablespoons Greek yogurt
Salt, to taste
Pepper, to taste
2 pieces whole wheat bread
1 leaf romaine lettuce
PREPARATION
1. In a bowl, combine chicken, celery, onion, sliced tomatoes, apple, yogurt, salt and pepper.
2. Spread the chicken salad on one of the pieces of bread and place the lettuce on the other piece. Top with desired condiments and bring the two pieces of bread together. Cut in half and place in a reusable container with some fruits and veggies.
3. Enjoy!
Mini Tacos
Servings 1
INGREDIENTS
½ cup shredded chicken
2 small flour tortillas
2 tablespoons white onion, finely diced
6 cherry tomatoes, sliced in half
½ cup cooked Spanish rice
¼ cup black beans
¼ cup shredded lettuce
¼ cup Mexican blend cheese
¼ cup salsa
PREPARATION
1. Place shredded chicken in a reusable container and fold flour tortillas and place on top of the chicken. Add onions, tortillas, cooked Spanish rice, black beans, lettuce, and cheese using cupcake tin liners to separate toppings. Place salsa in a small reusable container.
2. Enjoy!
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1 Rotisserie Chicken, 4 Lunches ─ Tasty
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Posted by
Han Book
at
12:10 PM