How to Grocery Shop For Meal Prep - Ep. 2 - HEALTHY BURGERS ─ Fit Couple Cooks

*We tried to upload this last night but there was a glitch within YouTube, the video is now fixed*
NEW SERIES! This is Episode 2 in our new series where we are going to prepare you for our Sunday Meal Prep Videos, by taking you to the grocery store with us and giving you the ingredients list a few days before, so you can be totally ready when the recipe video comes out! In this video, we give you TONS of helpful tips to save money at the grocery store for meal prep! Let us know what you think of this new series in the comments below!! SO much appreciation for you, FCC Fam!

-------------

Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy!

---------------

WHEN THE RECIPE VIDEO THAT GOES WITH THIS VDIEO COMES OUT ON SUNDAY IT WILL BE LINKED HERE :)

--------------

PREVIOUS GROCERY SHOPPING EPISODES:

https://youtu.be/8Tgz-7DfMa8

--------------

PREVIOUS MEAL PREP EPISODES:

ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7c

PAD THAI MEAL PREP: https://youtu.be/DBeV-BISyV8

------------------

FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!

Let's be friends!
INSTAGRAM: http://www.instagram.com/fitcouplecooks
FACEBOOK: http://www.facebook.com/fitcouplecooks
SNAPCHAT: fitcouplecooks
TWITTER: http://www.twitter.com/fitcouplecooks
PINTEREST: http://www.pinterest.com/fitcouplecooks

------------------

MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

If you DON'T have Amazon in your country, you can buy the meal prep containers here -- Just go to: http://www.hotlogicmini.com
Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!!

Need a WOK?: http://amzn.to/2a9o69C

MCT oil, we love this one!: http://amzn.to/2fkEq8Z

CUTTING BOARD: http://amzn.to/1ST5KtF

FOOD SCALE: http://amzn.to/1SvHDiu

Coconut Oil: http://amzn.to/2nO4FZc

Our cookware: http://amzn.to/29HWmXt

---------------

HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4

Just go to: http://www.hotlogicmini.com
Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!!

------------

INGREDIENTS YOU'LL NEED FOR THE BURGER EPISODE COMING OUT THIS SUNDAY JULY 9!

2.2 pounds (1 kg) of beef (or whatever meat you want)
12 portobello mushrooms
3/4 cup olive oil
6 oz cheese
1 large tomato
1/2 red onion
few leaves of lettuce
2 tbsp dijon mustard
salt
pepper
1 tbsp cajun spice (or whatever spice you like)

--------------

SOME RESOURCES DISCUSSED IN THIS VIDEO

HFCS info: http://ajcn.nutrition.org/content/79/...

How to make FCC's Homemade Ketchup: https://youtu.be/KqUZIzkIWaY

--------------