Eggplant Rollatini || Plant Based Meal Prep || Steph and Adam ─ Steph and Adam

EGGPLANT ROLLATINI is Steph and Adam's latest Plant Based Meal Prep Recipe! This Eggplant Rollatini is amazing! "Steph, this is the best recipe you have ever made! - Adam. Seriously we are in love with this plant based recipe. Steph even makes a Cashew Ricotta from scratch. If you are struggling giving up cheese as a vegan or vegetarian... This recipe is for you!

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What I Eat in a Day

Episode 1: https://youtu.be/HhpsVWEK8m0

Episode 2: https://youtu.be/hsQacNCIgls
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Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list...

Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list...
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Plant Based Meal Prep Recipes

Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...

Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...

Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...

Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...

Steph's Curry: https://www.youtube.com/watch?v=QPTXF...

Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...

Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...

Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...

Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...

Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...

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Adam's Weight Cut Series (Plant Based)

How I lost 80lbs: https://youtu.be/_YxvS8NaPFg

Week 1 Results: https://youtu.be/iLtWFpC-tYY

Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM

Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c

Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c

Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs

Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk

Week 9 Results https://youtu.be/CqESLNINL3c

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New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA

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Ingredients:
1000g (1KG) (2.2lbs) eggplant (about 3)
2.5 cups marinara sauce
1.5 cups cashews
1 garlic clove
1 lemon
1 tbsp nutritional yeast (optional)
salt/pepper
4 tbsp olive oil (1 for broccoli, 3 for eggplant)

TOFU RICOTTA
If you want tofu instead of cashews, just sub using 15 oz (420g) of tofu, the rest of the filling is the same with the garlic, lemon, nutritional yeast, salt and pepper.

Macros (Per container with 5 pieces of Eggplant & Broccoli)
Protein: 13
Carbs: 30
Fiber: 10
Suger: 3
Fat: 27
Calories: 415

Calculated with LifeSum: https://bit.ly/2uqtRGY

#EggplantRollatini #Plantbased #Mealprep