This week I show you how easy it is to meal prep lunch and dinner for 4 days! This is what I will be eating each day for the next 4 days. You can check our Instagram for the full amount of food and the breakfast and snacks. This plant based meal prep was made in only 45 minutes. Namaste =)
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What I Eat in a Day
Episode 1: https://youtu.be/HhpsVWEK8m0
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Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list...
Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list...
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Plant Based Meal Prep Recipes
Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...
Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...
Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...
Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...
Steph's Curry: https://www.youtube.com/watch?v=QPTXF...
Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...
Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...
Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...
Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...
Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...
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MEAL PREP CONTAINERS: http://amzn.to/1rlgip8
Adam's Knife: http://amzn.to/2vAA8hW
Our full cookware: http://amzn.to/29HWmXt
My Body Fat Scale: http://amzn.to/2aJCMv0
Our Meal Prep Cook Book: http://amzn.to/2y6PKyn
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Adam's Weight Cut Series (Plant Based)
How I lost 80lbs: https://youtu.be/_YxvS8NaPFg
Week 1 Results: https://youtu.be/iLtWFpC-tYY
Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM
Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c
Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c
Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs
Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk
Week 9 Results https://youtu.be/CqESLNINL3c
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New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA
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#WhatIEatinaDay #Plantbased #Mealprep
What I Eat in a Day - Ep. 2 || Plant Based Meal Prep || Steph and Adam ─ Steph and Adam
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