Check out how easy it is to make TONS of meals on a budget in just an hour! And if YOU are looking for a surefire way to get healthy, lose weight or achieve any health/fitness goal, click the link below to download Lifesum!
Download LIFESUM for FREE following this link: https://bit.ly/2mcp7RA
or get 30% off your premium subscription on https://www.lifesum.com/redeem/saa30
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Buy our Healthy Meal Prep Cookbook HERE! https://amzn.to/2TZTzOJ
Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks
Join our PATREON family :)
http://www.patreon.com/stephandadam
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What I Eat in a Day Series
Episode 1: https://bit.ly/2zPh9Wv
Episode 2: https://bit.ly/2NkOPOU
Episode 3: https://youtu.be/_y2YSGWdZaw
Episode 4: https://youtu.be/F116AvMf9TE
Episode 5: https://youtu.be/wLAAJP9ylIU
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Our Plant Based Meal Prep Playlist:
https://www.youtube.com/playlist?list...
Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list...
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PLANT BASED MEAL PREP RECIPES
Vegan Cookies: https://youtu.be/EyxPEfspzlo
Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY
Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q
Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY
Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...
Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...
Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...
Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...
Steph's Curry: https://www.youtube.com/watch?v=QPTXF...
Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...
Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...
Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...
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PRODUCTS WE USE
MEAL PREP CONTAINERS: http://amzn.to/1rlgip8
Adam's Knife: http://amzn.to/2vAA8hW
Our full cookware: http://amzn.to/29HWmXt
My Body Fat Scale: http://amzn.to/2aJCMv0
Our Meal Prep Cook Book: http://amzn.to/2y6PKyn
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Adam's Weight Cut Series (Plant Based)
How I lost 80lbs: https://youtu.be/_YxvS8NaPFg
Week 1 Results: https://youtu.be/iLtWFpC-tYY
Week 2 Results: (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM
Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c
Week 4 Results: (Counting Calories): https://youtu.be/nC0tkSHPX5c
Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs
Week 7 Results: (Body Fat Scale): https://youtu.be/DyjQQC9ibvk
Week 9 Results: https://youtu.be/CqESLNINL3c
Week 12 Results: FINAL WEIGHT IN - https://youtu.be/s2KTP6vLl8M
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INGREDIENTS:
350g Carrots (about 5)
250g Sweet Potatoes (about 2)
250g Onions (about 1)
5 garlic cloves
90g or 3/4 cup Raw Cashews
2 Tbsp Nutritional Yeast (optional)
1 tsp Himalayan Sea Salt
1000g or 36oz of Brown rice pasta
3 12oz bags of brown rice pasta
As we mentioned in the video, we are not calculating our macros for this meal, but if you want to calculate your macros, use Lifesum!
Download LIFESUM for FREE following this link: https://bit.ly/2mcp7RA or get 30% off your premium subscription on https://www.lifesum.com/redeem/saa30
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30 Meals for $30 in 60 Minutes || Vegan Meal Prep || Steph and Adam ─ Steph and Adam
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