This vegan eggplant rollatini meal prep is a crowd pleaser for a meal - or it tastes AMAZING cold (or warmed up) for meal prep! Gluten Free, Soy Free and DELICIOUS.
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To watch the full video of this recipe, click here: https://youtu.be/RnYsPlzvRrY
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60 Second Meal Prep
Episode 1: https://youtu.be/OLxBtncOcZA
Episode 2: https://youtu.be/OTH8B29FWkQ
Episode 3: https://youtu.be/kadwBjvCkdE
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INGREDIENTS AND MACROS
1 1/2 cups cashews
1 garlic clove
juice of 1 lemon
1 tbsp nutritional yeast
1/2 tsp salt
1/4 tsp pepper
3 medium eggplants
3 tbsp olive oil
salt/pepper
3 cups marinara
MACROS:
protein: 13
carbs: 30
fiber: 10
sugar: 3
fat: 27
cals: 415
#plantbased #Plantbasedmealprep #veganmealprep
Vegan Eggplant Rollatini Meal Prep ─ Steph and Adam
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