Vegan Eggplant Rollatini Meal Prep ─ Steph and Adam

This vegan eggplant rollatini meal prep is a crowd pleaser for a meal - or it tastes AMAZING cold (or warmed up) for meal prep! Gluten Free, Soy Free and DELICIOUS.

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To watch the full video of this recipe, click here: https://youtu.be/RnYsPlzvRrY

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You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :)

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60 Second Meal Prep

Episode 1: https://youtu.be/OLxBtncOcZA

Episode 2: https://youtu.be/OTH8B29FWkQ

Episode 3: https://youtu.be/kadwBjvCkdE

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INGREDIENTS AND MACROS

1 1/2 cups cashews
1 garlic clove
juice of 1 lemon
1 tbsp nutritional yeast
1/2 tsp salt
1/4 tsp pepper
3 medium eggplants
3 tbsp olive oil
salt/pepper
3 cups marinara

MACROS:
protein: 13
carbs: 30
fiber: 10
sugar: 3
fat: 27
cals: 415

#plantbased #Plantbasedmealprep #veganmealprep


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