Buying a pumpkin can be intimidating because once you have it, how do you open it? Or cut it?! Or get the skin off?! No worries, Chef Adam will show you how!
This is also for anyone who doesn't have access to canned pumpkin that we often use in our recipes. (Apparently, canned pumpkin is only an American thing!) You can cut open the pumpkin and dice it like Adam shows you how to do - and then boil it and puree it to make homemade pumpkin puree!
-------------
***WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK!*** Need a Christmas present for all of your family and friends???
Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK: http://amzn.to/2y6PKyn
-------------
Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy!
---------------
:::PUMPKIN VIDEOS:::
CHICKEN BUTTERNUT SQUASH SOUP (one pot!) : https://youtu.be/jbkU04nNnmY
CHICKEN PUMPKIN PASTA (one pot!): https://youtu.be/7PwP5mu2inc
BUTTERNUT SQUASH QUINOA SOUP (one pot!): https://youtu.be/kNiVl_Ow8II
PUMPKIN PROTEIN PANCAKES: https://youtu.be/9__7tJmnz2c
GLUTEN FREE PUMPKIN MUFFINS: https://youtu.be/UNRHfdeVdsI
------------------
FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!
Let's be friends!
INSTAGRAM: http://www.instagram.com/fitcouplecooks
FACEBOOK: http://www.facebook.com/fitcouplecooks
SNAPCHAT: fitcouplecooks
TWITTER: http://www.twitter.com/fitcouplecooks
PINTEREST: http://www.pinterest.com/fitcouplecooks
------------------
:::PRODUCTS WE USED IN THIS VIDEO:::
MEAL PREP CONTAINERS: http://amzn.to/1rlgip8
If you DON'T have Amazon in your country, you can buy the meal prep containers here: http://www.hotlogicmini.com
Add whatever you would like to the cart and enter the coupon code "FITCOUPLECOOKS" at checkout and YOU will get 20% off your entire order!!!
The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW
Cutting Board: http://amzn.to/1ST5KtF
---------------
How To Cut A Pumpkin ─ Fit Couple Cooks
<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style><div class="embed-container"><iframe src="https://www.youtube.com/embed/dGA8UMNKVFM" frameborder="0" allowfullscreen></iframe></div>
