Cabbage Fufu | Low Carb, Keto-Friendly, Gluten-free Fufu ─ All Nigerian Recipes

Where to buy Psyllium Husk:
Psyllium husk Nigeria: http://bit.ly/psyllium-konga
Psyllium husk Amazon UK: https://amzn.to/2NxjHxk
Psyllium Husk Amazon USA: https://amzn.to/2tZ9VeT

Where to buy Xanthan Gum:
Xanthan Gum Nigeria: http://bit.ly/xanthan-konga
Xanthan Gum Amazon UK: https://amzn.to/2KWDPXZ
Xanthan Gum Amazon USA: https://amzn.to/2KUpkqA


Low Carb Fufu Meals: https://www.youtube.com/watch?v=haCUy...
Nigerian Fufu Meals: https://www.youtube.com/watch?v=haCUy...

Low Carb Nigerian Soups:
- Ogbono Soup
- Okra Soup
- Edikang Ikong
- Efo Riro
- Afang Soup
- Banga Soup
- Miyan Kuka



Nigerian starchy thickeners. Any soup that uses the following as thickener is high in carbs:
- Cocoyam
- Achi
- Egusi (to an extent)
- Ofo
- Yam
- flour
- potato

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My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w

❤ Buy the All Nigerian Recipes Cookbook
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In NIGERIA: http://www.allnigerianrecipes.com/coo...
UK and other European countries: Send me an email to [email protected]
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Nigerian food is yummy!


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