What I Eat in a Day - Ep.3 || Plant Based Meal Prep || Steph and Adam ─ Steph and Adam

This week, the final week of my weight cut, I am going to show you how to quickly make a stir fry. I'm eating the same meal for lunch and dinner this week as it is the final week of my weight cut!

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What I Eat in a Day Series

Episode 1: https://bit.ly/2zPh9Wv

Episode 2: https://bit.ly/2NkOPOU

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Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list...

Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list...

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Plant Based Meal Prep Recipes

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...

Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...

Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...

Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...

Steph's Curry: https://www.youtube.com/watch?v=QPTXF...

Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...

Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...

Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...

Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...

Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...

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PRODUCTS WE USE

MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

Adam's Knife: http://amzn.to/2vAA8hW

Our full cookware: http://amzn.to/29HWmXt

My Body Fat Scale: http://amzn.to/2aJCMv0

Our Meal Prep Cook Book: http://amzn.to/2y6PKyn

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Adam's Weight Cut Series (Plant Based)

How I lost 80lbs: https://youtu.be/_YxvS8NaPFg

Week 1 Results: https://youtu.be/iLtWFpC-tYY

Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM

Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c

Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c

Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs

Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk

Week 9 Results https://youtu.be/CqESLNINL3c

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New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA

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#WhatIEatinaDay #Plantbased #Mealprep