Mama Put also known as a Buka in Nigeria means a food shack where Mama Put Stew, the local version of Nigerian tomato stew is sold and served with boiled white rice, boiled yam, boiled beans, fried plantains and fried potatoes.
Buka stew comes with assorted meat: beef and offals and fried mackerel.
You will find Mama Put restaurants close to offices because they are a favourite with workes who want to have lunch on the cheap, a buka is not a fancy restaurant hence their meals are usually cheap.
Other Nigerian Stews mentioned in the video:
Fry your best tomato stew: https://www.youtube.com/watch?v=jBGol...
Nigerian Beef and Chicken Stew: https://www.youtube.com/watch?v=meckf...
Ingredients for Authentic Buka Stew:
1kg tomatoes (see video for state of the tomatoes)
1 kg assorted meat: beef cuts and offals, cow skin
vegetable oil
1 mackerel
2 onions
4 small seasoning cubes
1 teaspoon thyme or to your taste
1 tablespoon curry powder
Salt to taste
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My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w
My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: https://amzn.to/2PcayLO
Amazon UK: https://amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
https://youtu.be/37JPkfqqaAA
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Nigerian food is yummy!
#bukastew #mamaputstew #nigerianstew
WATCH THIS BEFORE YOU EAT THE NEXT MAMAPUT BUKA STEW | Flo Chinyere ─ Flo Chinyere
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