6 Ingredients - 20 Minute Meal - Vegan Gluten Free ─ Steph and Adam

This 6 ingredient meal takes only 20 minutes to make and is vegan, plant based, gluten free and soy free! It is a great way to #eatyourveggies!

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Be sure to check out HotLogic, which is that personal, portable, mini oven I was telling you about! Great way to heat up your meal prep, and it's as small as a meal prep container! Easy to take on the road or to work!
go to https://www.hotlogicmini.com
Enter coupon code: FITCOUPLECOOKS to get 20% your entire order!

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Link to the parmesan cashew cheese:
https://youtu.be/TaDviILBqOA

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Here's what you'll need for your own meal prep:

Meal Prep Containers (Reusable): http://amzn.to/1rlgip8

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Pre-Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :)

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

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Recent Plant Based Recipes:

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

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Follow our Journey on Instagram!

https://www.instagram.com/stephandada...
https://www.instagram.com/adambannono...

and Facebook!

https://www.facebook.com/stephandadam...

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Ingredients for 6 servings:

16 oz pasta
2 bunches of asparagus
1 lb brussels sprouts
1 cup raw cashews
1/2 cup nutritional yeast
2-3 cups marinara sauce

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#vegan #veganmealprep #mealprep


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