$2.49 Tartine w/ Deli Ham, Salted Butter, Asparagus & Chervil ─ Alex French Guy Cooking

How to make Salted Butter, delicate Deli Ham, crunchy Asparagus and fragrant Chervil on Sourdough Country Bread. By the way, This was the STUDIO before RENOVATION !!!

Simple yet Delicious French food. Tartines are Cheap, Fresh, Modern and french inspired open faced sandwiches.

The Tartines Series
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This episode is part of a series called TARTINES or Open Face Sandwiches with a french inspiration. Cheap, Healthy and Modern, those delicious recipes are super easy to make. Link to the series :
Direct link to the series : https://www.youtube.com/playlist?list...
Episode 0 'The Decline of French Cuisine ?" : https://www.youtube.com/watch?v=hXPap...
Episode 1 : Grilled peaches, goat cheese https://www.youtube.com/watch?v=aX3f9...
Episode 2 : Braised Bell peppers, Sunny side up egg, cherry tomatoes https://www.youtube.com/watch?v=IjOXa...
Episode 3 : Slow cooked beef, chicory, red plums https://www.youtube.com/watch?v=AuGRf...

Money and Calories accounts
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US $2.49 , EUROPE 2.24€, UK £1.85
TOTAL : 2.24 euros and 312 calories
Sourdough Bread : 5€ / kg , one 70 g - big wide slice of sourdough bread. = 0.35€ per Tartine. and 186 calories
Garlic : no calories (almost), 1.75€ garlic head, with 12 cloves , used 1/3 of a clove = 0.04€
SUPER PREMIUM Butter 9€ / kilo : 1 tsp = 5 grams , 34 calories and 0.04€
Green medium sized Asparagus : 7€ kilo (in season) 1 medium-sized spear per tartine : 16g , 4 calories and 0.11€
Radishes : 1.5€ a bunch, 8-10g per tartine = 2 calories and 0.10€
Chervil : 1.5€ a bunch, which is 60g. We need 4g = 4 calories and 0.10€
Premium Ham : 50g (thin slices make more volume) at 30€ / kilo = 1.5 euro and 82 calories
Data from calorielab.com and calorieking.com and google.com

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Music by KOGNITIF -
My Freedom Has no Price

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Did you noticed ? I am wearing my own CLOTHING BRAND ! Pizza Shirt and Power-drill guns in the kitchen :) Buy them and support the French Guy's adventures on : http://www.dftba.com/frenchguycooking

OR I might be wearing my favorite French clothes from Saint-James. Check them out on Saint-James.fr ! Cock-a-doodle-doo ! Cocorico !! http://www.saint-james.fr

Facebook :
http://www.facebook.com/frenchguycooking for mouth watering photos and good discussions ;)

Instagram :
http://instagram.com/frenchguycooking

Twitter :
http://www.twitter.com/frenchguycookin

I am thinking of making an über cool cookbook, so if you are interested, drop me a line there : http://www.frenchguycooking.com/the-c...

Lots of love,
Alex


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