How to Meal Prep - Ep. 64 - Chicken Noodle Soup - Crock Pot Recipe ($2.50/Meal) ─ Fit Couple Cooks

This is a CROCK POT CHICKEN NOODLE SOUP MEAL PREP RECIPE! This literally could not get any easier. With only 5 main ingredients, and hardly any prep, this will become your new go to! Chicken noodle soup is a delicious comfort food during this season, even better than it can all be made in a CROCK POT! And even better that it can be portioned out as a MEAL PREP CHICKEN NOODLE SOUP! Bam!

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Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy!

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:::PRODUCTS WE USED IN THIS VIDEO:::

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HOW TO STORE/REHEAT THESE

1. Meals can last in your fridge for 5 days.
2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge.
3. Reheat in a covered pot for a few minutes... or put in your Hot Logic!

HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4

Just go to: http://www.hotlogicmini.com

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INGREDIENTS are to make 4 MEALS:
But you can easily double or triple these ingredients to make more!

600g chicken breast
100g yellow onion (1 small)
200g carrots (about 3-4)
200g celery (about 3-4)
6 cups water*
fresh rosemary and thyme
8 oz pasta

*Use 4 cups the first time and 2 cups once you add in the water. If you have a bigger crock pot than we do, feel free to add 6 cups and 2 more for the pasta if you'd like it more soupy. It is VERY filling as is.*

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MACROS for 1 CONTAINER using brown rice/GF pasta:

Calories: 526
Protein: 39
Carbohydrates: 51
Fiber: 5
Sugar: 5
Fat: 18

*Macros calculated using MyFitnessPal*

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