See the easiest way to make dry dates milk or Chuara milk/ Milk with dates. Chuara with milk has numerous health benefits dried dates are rich source of vitamins, minerals, fibers, Iron and calcium. Lets see how to prepare milk with dried dates and its health benefits.
INGREDIENTS
Dries Dates (Chuara) - 1/2 cup or 50 gms
Milk - 1 glass
Sugar - 1 tsp (adjust according to taste)
Nuts as per choice
Check out more healthy drink recipes:
Almond Milk - https://www.youtube.com/watch?v=1mzu3...
Anjeer Milkshake - https://www.youtube.com/watch?v=MTP7a...
Oreo Milk shake - https://www.youtube.com/watch?v=iST8B...
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Chuara Milk Recipe | Milk with Dates | A healthy Winter Drink | छुहारे वाला दूध से पाए लाज़वाब फायदे ─ Healthy Kadai
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