How To Not Gain Weight During The Holidays ─ Steph and Adam

This was part of my next meal prep video, but I felt like it was important to pull out and make as a stand alone video! Happy holidays, everyone!

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Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :)

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

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Recent Plant Based Recipes:

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

Buy reusable meal prep containers here: http://amzn.to/1rlgip8

Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA

Hot Logic Mini: get 20% off using our code FITCOUPLECOOKS. http://www.hotlogicmini.com

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Follow our Journey on Instagram!

https://www.instagram.com/stephandada...
https://www.instagram.com/adambannono...

and Facebook!

https://www.facebook.com/stephandadam...

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