How to Make Low-Carb Meat Sauce 低糖質ミートソースの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_vide... Thank you for your support!
(serves 3~4)
150g Lean Ground Beef (5.3 oz)
Salt
Pepper
½ Frozen Firm Tofu (200g/7.1 oz)
120g Onion (4.2 oz)
60g Carrot (2.1 oz)
40g Celery (1.4 oz)
* the vegetables are cut into 5mm pieces.
1 Garlic Clove, chopped
⅔ tsp Salt
100g Button Mushrooms or substitute: shiitake, shimeji or enoki mushrooms (3.5 oz)
2 tbsp Olive Oil
100ml Red Wine (3.4 fl oz)
295g Tomato Sauce, packaged (10.4 oz)
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＜材料＞3〜4人分
牛ひき肉（赤身）：150g
塩
こしょう
冷凍木綿豆腐：1/2丁（200g）
玉ねぎ120g野菜は5㎜角
人参60g
セロリ40g
にんにく(みじん切り)：ひとかけ分
塩小さじ2/3
マッシュルーム：100g／しいたけ(しめじえのきだけでも良い)
オリーブ油：大さじ２
赤ワイン100ml
トマトソース（市販）1缶(295g)
Low-Carb Meat Sauce Recipe | Cooking with Dog ─ Cooking with Dog
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