How to make a simple open faced sandwich with a lighter mayonnaise sauce, made with cottage cheese, chili and lamb’s lettuce and an organic egg. Cooking the egg less than 9 minutes allows for a slightly soft yolk. Super Delicious. Super Easy.
This episode is part of the TARTINES series in which I make simple, flavorful and affordable french inspired open faced sandwiches.
All episodes here : https://www.youtube.com/playlist?list...
Money & Calories counting :
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bread 0.35€ and 180 calories
garlic 0.04 and 0 cal
lettuce 0.04 and 3 cal
radishes 0.10€ and 2 calories
chili 0.03
organic egg 0.5€ and 78 calories
seaweed almost nothing
chive 0.04€
cottage cheese : 0.24€ and 60 calories
mayonnaise sauce 1 tbsp 57 calories and 0.08€
Total $1.42 and 380 calories
Music by ProleteR
https://soundcloud.com/proleter-beatm...
https://proleter.bandcamp.com/
Did you noticed ? I am wearing my own CLOTHING BRAND ! Pizza Shirt and Power-drill guns in the kitchen :) Buy them and support the French Guy's adventures on : http://www.dftba.com/frenchguycooking
OR I might be wearing my favorite French clothes from Saint-James. Check them out on Saint-James.fr ! Cock-a-doodle-doo ! Cocorico !! http://www.saint-james.fr
Facebook :
http://www.facebook.com/frenchguycooking for mouth watering photos and good discussions ;)
Instagram :
http://instagram.com/frenchguycooking
Twitter :
http://www.twitter.com/frenchguycookin
I am thinking of making an über cool cookbook, so if you are interested, drop me a line there : http://www.frenchguycooking.com/the-c...
Lots of love,
Alex
$1.42 Tartine with Chili Mayo Egg & Chive ─ Alex French Guy Cooking
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Posted by
Han Book
at
7:03 PM