Is Coconut Oil Good For You? Reaction to AHA USA Today Article ─ Fit Couple Cooks

So many of you have sent us this article and we wanted to share our thoughts on it. Don't believe everything you see and 'partially' read on social media!

Links from where we screen shot info:

The USA Today article: https://www.usatoday.com/story/news/n...

The DHA report that the article was based off of. Download the PDF on this page to read the full report of their findings from the 1950s and 60s studies: http://circ.ahajournals.org/content/e...

Info on how Sugar Shifted Blame to Fat 50 years ago: http://www.npr.org/sections/thetwo-wa...
Info on Bayer: https://en.wikipedia.org/wiki/Bayer

Info on Monsanto: https://en.wikipedia.org/wiki/Monsanto

FAQ on Cheerios: http://www.cheerios.com/en/Articles/c...

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PAD THAI MEAL PREP: https://youtu.be/DBeV-BISyV8

WHY WE USE COCONUT OIL: https://youtu.be/TgX6FTlz9VQ

HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4

HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU

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