How To Make Baby Food And Introducing Solids (6-12 Mo) ─ Steph and Adam

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COUPON CODE: fitcouplecooks

It's really easy to make homemade baby food! It's quick and inexpensive and much better than buying the packaged stuff! I also share a lot of tips in this video about introducing solid foods to your baby's diet.

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You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :)

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Recent Plant Based Recipes:

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

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Ingredients I used in this video:

sweet potatoes
carrots
apples
wild blueberries
avocados
bananas

You can use however much of each ingredient you want! Use up whatever needs to be used in your fridge and make extra to meal prep for yourself! :) As in, don't just make 2 potatoes, make 6-10 for you and whoever else is in your house!

Special thanks to Purple Carrot for collaborating with us on this video!