The video you've all been asking for.... how to CALCULATE YOUR MACROS! This particular video is for weight/fat loss, we will make another one for bodybuilders and athletes.
WHAT ARE MACROS VIDEO: https://www.youtube.com/watch?v=SkJau...
FULL WEEK MEAL PREP VIDEO: https://youtu.be/rdJ8PGuLwDc
---------------
If you'd like a scale to measure your body fat percentage, we HIGHLY recommend this one. We have tried many, but this is the one we currently use and love: http://amzn.to/2aJCMv0
Make meal prep easier with these stackable containers: http://amzn.to/1rlgip8
Need a scale to measure your food? This is the one we have: http://amzn.to/1SvHDiu
---------------
Watch us LIVE: http://www.nom.com/fitcouplecooks
Let's be friends!
SNAPCHAT: fitcouplecooks
FACEBOOK: http://www.facebook.com/fitcouplecooks
INSTAGRAM: http://www.instagram.com/fitcouplecooks
TWITTER: http://www.twitter.com/fitcouplecooks
PINTEREST: http://www.pinterest.com/classychefstef
BLOG: http://www.classycookinwithchefstef.w...
If you would like some information on our private nutritional coaching, shoot me an email at [email protected]! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.
-----------
http://incline.media/Fit-Couple-Cooks...
Macros Calculator - For Weight Loss ─ Fit Couple Cooks
<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style><div class="embed-container"><iframe src="http://www.youtube.com/embed/APNQDlrUWWU" frameborder="0" allowfullscreen></iframe></div>
