Chicken Wings 4 Ways
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SERVINGS: 20 wings (each recipe)
HONEY MUSTARD CHICKEN WINGS
Marinade Ingredients
50 grams honey (about 4-5 tablespoons)
2 tablespoons wholegrain mustard
2 tablespoons vegetable oil
3 tablespoons white wine vinegar
2 cloves of garlic, crushed
1 tablespoon dried rosemary
½ teaspoon salt
Salt and pepper to taste
20 chicken wings
PREPARATION
Blend all of the marinade ingredients together in a food processor.
Pour the mixture into a bowl or freezer bag, and toss the chicken in it.
Cover and marinate in the fridge for at least 3 hours, or overnight.
Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.
Enjoy!
CHILLI AND LIME CHICKEN WINGS
Marinade Ingredients
1 chilli, chopped and deseeded
3 limes, zested
50 grams honey (about 4-5 tablespoons)
2 tablespoons vegetable oil
2 cloves of garlic, crushed
Salt and pepper to taste
20 chicken wings
PREPARATION
Blend all of the marinade ingredients together in a food processor.
Pour the mixture into a bowl or freezer bag, and toss the chicken in it.
Cover and marinate in the fridge for at least 3 hours, up to overnight.
Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.
Optionally top with additional lime zest.
Enjoy!
TANDOORI CHICKEN WINGS
Marinade Ingredients
100 grams natural yoghurt
1 teaspoon hot chilli powder
1 teaspoon garam masala
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon cinnamon
10 grams fresh ginger, roughly chopped (about 3cm)
2 cloves of garlic, crushed
½ lemon, juiced
PREPARATION
Blend all of the marinade ingredients together in a food processor.
Pour the mixture into a bowl or freezer bag, and toss the chicken in it.
Cover and marinate in the fridge for at least 3 hours, or overnight.
Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.
Enjoy!
JERK CHICKEN WINGS
Marinade Ingredients
1 Scotch bonnet chilli, chopped and deseeded
2 spring onions, chopped
10 grams fresh ginger, roughly chopped (about 3cm)
1 tablespoon dried thyme
2 teaspoons allspice
3 tablespoons cider vinegar
2 tablespoons vegetable oil
65 grams of honey (about 6 tablespoons)
Salt and pepper to taste
PREPARATION
Blend all of the marinade ingredients together in a food processor.
Pour the mixture into a bowl or freezer bag and toss the chicken in it.
Cover and marinate in the fridge for at least 3 hours, or overnight.
Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.
Enjoy!
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Chicken Wings 4 Ways | Proper Tasty ─ Proper Tasty
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Posted by
Han Book
at
9:53 AM